Healthy High Protein Recipes You Can Just Make Up

Chef Todd Mohr teaches how to cook healthily by method and without recipes at his website No Recipe Lifestyle.  In the above video Chef Todd is cooking in a ManPans 10 inch stir fry wok.

Lemon Chicken Recipe – Lemon Caper Chicken by Jeff Baker

Lemon Caper Chicken Ingredients:

• 2 chicken breasts
• 1 lemon
• salt
• pepper
• oil
• vermouth
• capers

Lemon Chicken Recipe - Lemon Caper Chicken

Jeff was cooking this Lemon Caper Chicken recipe with a ManPans 12 ” fry pan

More of Man In The Kitchen’s recipes can be found on the ‘Man In The Kitchen’ web site, his public television cooking show*, on Facebook, and on Twitter.

*Classic Man in the Kitchen is broadcast each Sunday morning at 11:00AM on KVCR-TV Ch 24 (southern California), and you can see more of Jeff’s videos here.

Many thanks to Jeff for sharing his Lemon Caper Chicken recipe & video with us.